HEART & LAVA BARE EXPEDITIONS
A more stripped-back adventure designed for those with some experience under their belt.
![](https://heartandlava.com.au/wp-content/uploads/2023/05/Mask-group-2.png)
![030a9080](https://heartandlava.com.au/wp-content/uploads/2023/06/030A9080-scaled.jpg)
- Let’s go
TO THE DEPTHS OF THE UNKNOWN
Designed to offer an adventure experience that is much more stripped back than our retreats, while still ensuring you are supported.
barney rubble bare Guided
- ADVENTURES: Rock Climbing, Pilates, Yoga
- FOOD: Catered
- SLEEPING: BYO and we'll help you get set-up
- PEOPLE: 2 adventure experts, up to 14 people
- COST: Stay tuned
bare trail
- ADVENTURES: Trail Running
- FOOD: Snacks and hydration
- PEOPLE: 2 adventure experts, up to 14 people
- COST: $350
Mind+place+body Experiences
We layer each adventure with additional experiences to ensure you walk away refreshed with new knowledge and a fresh outlook.
![Heartandlava Banksia 2](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_BANKSIA_2-724x1024.png)
Ecologies
![Heartandlava Trailshoes Final Wht](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_TRAILSHOES_FINAL_WHT-818x1024.png)
Trails
![Heartandlava Books 2](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_BOOKS_2-724x1024.png)
Reflections
![Heartandlava Pilates Final Wht](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_PILATES_FINAL-WHT-760x1024.png)
Biomechanics
![Heartandlava Rope Final Wht](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_ROPE_FINAL_WHT-724x1024.png)
Walls
![Heartandlava Fireplace 3](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_FIREPLACE_3-724x1024.png)
Interactions
![Heartandlava Paddle Final Wht](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_PADDLE_FINAL_WHT-724x1024.png)
Watercourses
![Heartandlava Compass 2](https://heartandlava.com.au/wp-content/uploads/2023/06/HEARTANDLAVA_COMPASS_2-724x1024.png)