heartandlava

Logo

GONDWANA BARE TRAIL

Heart And Lava Website Image Templates13
Heart And Lava Website Image Portrait 4

Join in on this epic bare trail run through Gondwana Rainforests of Australia World Heritage Area, kicking off at the Binna Burra Cultural Landscape. This is arguably the most scenic trail in Queensland! Traverse world-class rainforest, clifftop vistas over Numinbah Valley,  water crossings and creek-side scrambles. Look out for ancient Gondwana forest ecologies. Stand on top of the clouds amongst the montane heath. We will guide you through to side trails to visit spectacular caves and lookouts, and steward short nutrition and energy rests at scenic picnic areas along the way. This trail is not like any run, you will be provided with a bespoke designed map of our route that includes key features and ecologies to look out for along the way. We will provide you with guidance about consuming endurance nutrition along the run and you will be guided through a biomechanics functional warm-up and warm-down session.

Heartandlava Trailshoes Final Lt Grey

traverse earth with heart and feet.

Running fitness and physical ability required. This run will be between 20-28km and traverse up to 1200m elevation (with breaks along the way). Running vest required. Upon booking please outline abilities. 6am start.

All nutrition will be provided. Runners will need to carry at least 1L of water/ hydration and provided nutrition in their vests. Please provide us with any dietary requirements.

Heart & Lava founder, Tristan, joined by Anita, will lead this one-day adventure. 

Price includes all activities and nutrition along the run. 

Collect Moments, not Things.

Img 0204
Heartandlava Trailshoes Final Lt Grey

This adventure is located at Binna Burra, Lamington National Park.

Binna Burra is approximately 1 hour and 45 minutes from the Gold Coast and Brisbane, and just over 1 hour from Logan. 

We will provide you with detailed directions prior to the event. 

Reflections And Reviews

Check out more of what our team has to say about recent retreats and other adventures. 

WHAT IS A BIOMECHANICS ASSESSMENT

HEAR FROM TRISTAN, OUR Co-founder

ECOLOGIES OF BINNA BURRA