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Into The Unknown

Outdoor Adventures and Retreats.

Collect Moments, not Things.

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Welcome to Heart & Lava, where we bring outdoor adventures to life. Whether you crave a multi-day retreat or a more bare-bones adventure, our ‘why’ is to fuel your desire to experience the unknown while building a sense of community.

Join us as we embark on unforgettable adventures that will leave you inspired and connected. Explore our website to discover your perfect adventure.

SPOTS LEFT ON ADVENTURES+ RETREATS

We’ve got a range of exciting adventures and retreats on offer. Find one that suits you.

BARNEY RUBBLE RETREAT

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BARNEY RUBBLE bare guided

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All of our retreats are fully equipped and fully catered, leaving you to relax and enjoy the adventure. 

BEFORE FEELINGS TURN TO KNOWLEDGE.

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Adventures+ retreats

Our adventures and retreats are carefully curated to suit a range of budgets and abilities, meeting you where you’re at.

HEART & LAVA ONE-DAY RETREATS

New itineraries coming in 2024

HEART & LAVA MULTI-DAY RETREATS

2 Itineraries available now

HEART & LAVA BARE EXPEDITIONS

1 Itinerary available now

HEART & LAVA ONLINE

Multiple resources to explore

Mind+place+body Experiences

We layer each adventure with additional experiences to ensure you walk away refreshed with new knowledge and a fresh outlook.

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Ecologies

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TRAILS

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REFLECTIONS

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BIOMECHANICS

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WALLS

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INTERACTIONS

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WATERCOURSES

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CARTOGRAPHIES

Oh, The Stories Of The Unknown

Read what some of our adventurers are saying about their experience with Heart & Lava.

5/5
I have literally not stopped thinking about it. For me as I went there as a "treat" and to kind of invest in myself and try new things, I was so pleased to leave there with a new sense of pride in myself, both for actually going and leaving my family at home and also for giving it my best and full attention in the activities.
Elise
Retreat Feedback
5/5
When I'm at home, I try to have those moments where I try to relax, and I try to take a moment and I try to breathe but it's just difficult to get away from your day and to give yourself that mental space. Having the time here to really unwind, and to really reflect, and really relax, I was so grateful for.
Jared
Retreat Feedback

Reflections And Reviews

Read more about our experiences outdoors, key moments of our adventures and retreats, and other insights.