heartandlava

Logo

Heart & Lava One-day Retreats

A full day of adventure filled with a selection of Heart & Lava activities, designed to suit the location.

People play in a shallow creek

Short Time, Long Memories.

You can fit a lot into a day. Our one-day retreats are mini-versions of our multi-day retreat, designed to fill your cup with a balance of adventure and slower-paced activities. 

MOOGERAH VIEWS RETREAT

MORE COMING SOON...

Mind+place+body Experiences

We layer each adventure with additional experiences to ensure you walk away refreshed with new knowledge and a fresh outlook.

Heartandlava Banksia 2

Ecologies

Heartandlava Trailshoes Final Wht

Trails

Heartandlava Books 2

Reflections

Heartandlava Pilates Final Wht

Biomechanics

Heartandlava Rope Final Wht

Walls

Heartandlava Fireplace 3

Interactions

Heartandlava Paddle Final Wht

Watercourses

Heartandlava Compass 2

Cartographies